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Advanced Myofascial Release DVD -
List Price: $49.95
Amazon Price: $36.00
Used Price: $35.75
| A continuation of Beginning Myofascial Release, this DVD explores advanced Myofascial Release techniques to balance each area of the body. This video will show you how to evaluate postural distortions, and use Myofascial Release to bring the body into balance. Also learn to use other techniques such as the Rebound technique, Cross fiber frictioning, forearm strokes, and Muscle Energy Technique in the context of a Myofascial treatment. This DVD is divided into eight lessons that include: Postural analysis from the front Postural analysis from the side Releasing the rib cage Balancing the feet Leveling the hips Freeing the back Releasing the shoulder Loosening the neck Freeing the jaw Loosening the scalp
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Creative Coordination & Advanced Foot Technique -
List Price: $49.95
Amazon Price: $32.81
Used Price: $34.00
| A 3-disc, seven hour set featuring a cutting edge approach to 21st-Century drumming that emphasizes coordination and foot technique. Lang's breakdown begins slowly and then advances to more complex and challenging beats. Includes: advanced foot-technique exercises contemporary cordination matrix modern playing concepts 4-color poster and bonus feature audio commentary track. 7 hours.
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Pilates: Advanced Program -
List Price: $14.99
Amazon Price: $2.00
| Estimates will appear in the order form. After placing your order, you will see both shipping and delivery date estimates in the order confirmation e-mail and in the order summary in Your Account.
Calculating Cost
Shipping costs for orders from Amazon.com depend upon the method and option you choose.
If you choose to group items into as few shipments as possible, you'll be charged for one regular per-shipment fee, as well as a per-item fee for each item in that shipment.
If you choose to ship items as soon as they become available, we'll charge you full per-shipment fees for each shipment as well as a per-item fee for each item.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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THE FIRM BODY SCULPTING SYSTEM ADVANCED CARDIO BLAST -
List Price:
Amazon Price: $2.79
Used Price: $2.50
| Estimates will appear in the order form. After placing your order, you will see both shipping and delivery date estimates in the order confirmation e-mail and in the order summary in Your Account.
Calculating Cost
Shipping costs for orders from Amazon.com depend upon the method and option you choose.
If you choose to group items into as few shipments as possible, you'll be charged for one regular per-shipment fee, as well as a per-item fee for each item in that shipment.
If you choose to ship items as soon as they become available, we'll charge you full per-shipment fees for each shipment as well as a per-item fee for each item.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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Standard Deviants School - Advanced Spanish, Program 6 - The Preterite & Perfect Tenses (Classroom Edition) -
List Price: $29.98
Amazon Price: $1.59
Used Price: $1.58
| The Standard Deviants drop in on their old buddy Denito for a discussion of the perplexing preterite. Next in the lineup are the imperfect tense and the present perfect tense, brought to you by the Chupacabra Hunter, Carmen and Diego, and a man who really knows how to sing.
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Standard Deviants School - Advanced Spanish, Program 8 - Informal Commands & Future Tense (Classroom Edition) -
List Price: $29.98
Amazon Price: $2.69
Used Price: $20.35
| The Standard Deviants formally introduce you to informal commands and the future tense. You'll find out whether or not Ferdinand and Sofia will defeat the dinosaurs, if Denito finally figures out what time it is, and what those two Crazy Ladies are going to do next.
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Pokemon Advanced Battle, Vol. 4 - Eight Ain't Enough -
List Price: $14.98
Amazon Price: $8.15
Used Price: $6.50
| Ash and his friends continue their adventures, this time visiting Maisie Island, Wazoo Island, and the ABC Islands on their way to Mossdeep City and the Hoenn League. Ash is ready to win his eighth badge--catch the action during the Showdown at Linoone! Volume 4 Episode Titles: 1 Let It Snow, Let It Snow, Let It Snorun 2 Do I Hear a Ralts? 3 The Great Eight Fate 4 Eight Ain't Enough! 5 Showdown at Linoone
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Winsor Pilates: Ab Sculpting & Advanced Body Slimming: Sculpt Your Body Slim (2002) -
List Price: $159.95
Amazon Price: $38.83
Used Price: $34.94
| Mari Winsor has taken proven Pilates moves to a whole new level using her exclusive dynamic sequencing technique. A Low intensity, calorie-burning workout that can help you lose unwanted pounds and inches, her dynamic sequencing technique firms, strengthens and tones more muscles than ordinary workouts. The result is a sleeker, more sculpted body in just minutes a day. Mari Winsor is one of the most sought after trainers by the biggest stars and celebrities in Hollywood. For more than 16 years, Mari has been teaching her pilates techniques. She founded two of the most noted Pilates studios in Los Angeles. She has been featured in popular magazines and made numerous TV appearances, including Oprah. The Los Angeles Times refers to her as The Oracle of Pilates. She's written three books including, "The Pilates Powerhouse". She is delighted to have developed these Pilates systems to help you get the body you want. [Text from back of DVD's].
2 DVD's Box Set. Released 2002 by Guthy Renker. Limited Edition.
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Rock House: Advanced Metal - Riffs, Arpeggios & Speed Runs -
List Price: $29.99
Amazon Price: $19.99
Used Price: $14.94
| The most advanced lead techniques metal guitar has ever seen. Learn how to fly around the neck with ease and confidence.
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The Goddess Workout with Dolphina - Advanced Bellydance for the Warrior Goddess -
List Price:
Amazon Price: $12.65
| Estimates will appear in the order form. After placing your order, you will see both shipping and delivery date estimates in the order confirmation e-mail and in the order summary in Your Account.
Calculating Cost
Shipping costs for orders from Amazon.com depend upon the method and option you choose.
If you choose to group items into as few shipments as possible, you'll be charged for one regular per-shipment fee, as well as a per-item fee for each item in that shipment.
If you choose to ship items as soon as they become available, we'll charge you full per-shipment fees for each shipment as well as a per-item fee for each item.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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